Overweight and Obesity
Treatment

Medical Diet... Exercise... Drugs... Herbs... Bible
Surgical Treatment... Liposuction

J. Domínguez, M.D.

Overweight and Obesity: Do you want to test if you are Overweight or Obese?

Medical Treatment: Integral

Diet:   - A good, healthy one... for life!
            - A 600 calories, good, healthy diet.
            - A Drastic Diet: To loose One Pound per Day!

Diet and Food in the Bible: Vegetarian Diet - Loose One Pound per Day!: Take the ten days test of Daniel

Drugs - Herbs for Weight Loss - Exercise - Behavior Therapy - Weight Loss Maintenance

Surgical Treatment - Liposuction

Calories: A "Calorie" is "the Dollar" of nutrition - How many do you need? - How many do the foods have?
 Calorie Table: CEREALS-FRUITS-VEGETABLES-BEANS-PEAS-NUTS-SEEDS-MEAT- FISH- EGGS- MILK-YOGURT-CHEESE-
        MIXED DISHES-FAST FOOD-SOUPS-DESSERTS-SNACK FOODS-CANDY- SUGARS-SYRUPS- BEVERAGES-FATS-CREAMS-CONDIMENTS

Our Food
    - Recommended Daily Allowances (RDA)
    - proteins - carbohydrates - fats - vitamins - minerals - enzymes
    - antioxidants - fiber - caffeine - milks - yogurt

Nutrition Value of Foods:
    - Where do the Nutrients come From?: Cereals, fruits, vegetables, meat, fish, eggs, milk, cheese, desserts, drinks...
    - Samples of Nutrients from several Foods: Bagel, Bread, Vegetable, Meat, Milk, Banana...
    - A Nutrition Table of 7,248 Foods

DISCLAIMER STATEMENT

The above information is for general purposes only, and should not be construed as definitive or binding medical advice. Because each person is medically different, individuals should see their personal physicians for specific information and/or treatment.

E- Mail to: J. Dominguez, M.D.   Last edition: September 11, 2004